Feb 21, 2013 | Uncategorized
When I’m stuck, it often helps to shift to a different part of my brain. Intuition, which I consider the voice of the soul or heart, appears in different ways depending on what level of the brain we’re using. At the level of the reptile brain, guidance and intuition appear as “truth and anxiety signals”—subtle expansion and contractions of the body.
read moreFeb 19, 2013 | Uncategorized
NOTICE WHAT YOUR INNER PERCEIVER IS CAUSING YOU TO NOTICE: Check in and wake up often while you’re centered in each moment. What is your deep self showing you? What do you already know about each situation that occurs? What do you really want to do next that will keep you in tune with your home frequency? What’s “right” about each situation? How is everything helping you evolve?
read moreFeb 8, 2013 | Uncategorized
Generation Flux. . .is a psychographic, not a demographic—you can be any age and be GenFlux. Their characteristics are clear: an embrace of adaptability and flexibility; an openness to learning from anywhere; decisiveness tempered by the knowledge that business life today can shift radically every three months or so. . .”
read moreNov 20, 2012 | Uncategorized
Lots of dreams and plans and projects and on-purpose work. I can feel tired before any of it even occurs! So I’ve decided to really practice staying in my home frequency, and turn negative statements around with the following flow-promoting declarations:
read moreOct 22, 2012 | Uncategorized
I think of two landscapes—one outside the self, the other within. The external landscape is the one we see—not only the line and color of the land and its shading at different times of the day, but also its plants and animals in season, its weather, its geology, the record of its climate and evolution.
read moreJun 23, 2012 | Uncategorized
I used to have a therapist friend who constantly dragged me back to childhood to make me find wounds I wasn’t sure existed. We ended up in friendly fights, as I maintained that I didn’t need to go there, that the secret to freedom was in the present moment, not the past. He thought I was the Queen of Avoidance.
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